Bulava Mace Club

Additional information

Weight	N/A
Dimensions	N/A
Weight	5lb, 10lb, 15lb, 20lb, 25lb, 30lb, 35lb, 40lb, 45lb
Why Choose the Bulava Mace?	✔ Versatile Design: Combines mace and club functionality in one compact tool. ✔ Multi-Plane Training: Ideal for circular, rotational movement patterns. ✔ Heavy-Duty Construction: Forged from solid steel and finished with a durable powder coating. ✔ Knurled Handle: Provides a secure, no-slip grip, even when your hands are soaked. ✔ Weight Options: Available from 2kg to 25kg to suit all levels, from beginner to beast mode.
Training Benefits	🔹 Grip Strength & Endurance: Challenges the forearms with every rep. 🔹 Core Power & Stability: Trains your body to resist and redirect rotational force. 🔹 Joint Decompression: Rotational swings help relieve tension and improve shoulder mobility. 🔹 Shoulder Strength & Resilience: Strengthens stabilisers while improving range of motion. 🔹 Rehab & Prehab Friendly: Lighter weights assist with recovery and injury prevention. 🔹 Explosive Rotational Strength: Builds torque and transfer power for real-world performance.
How to Choose the Right Weight	Light: Best for mobility, rehab, and learning technique. Medium: Perfect for flow, conditioning, and muscular endurance. Heavy: Built for serious strength, power, and serious training.

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